Will I get hit / hurt?
No…..unless you want to! Every student is on their own journey. We have young, strong students who love to take their training way past what most people do. But for the vast majority of our students (95%+), getting hurt isn’t an option (plus it’s not much fun). In our classes, safety is paramount. There’s no more of a chance of you getting hurt here than there is at a gym or jogging down your neighborhood street.

How often do I need to come to class and when are your classes?
Our programs fit into almost any schedule (remember, all of the other students who already take classes with us are super busy too!). We have students who are successful in our program at only one day a week, and we have students who are so addicted to love class that they’re here everyday.
You don’t have to attend everyday, but if you enter your email we’ll send you to the next page where we will show you our schedule and trial offer, and you can decide for yourself. If you have questions about the schedule, there’s a contact for on that page to ask questions.

I haven’t been active in years. Do I need to do anything before enrolling?
No. Although we definitely suggest maintaining an active lifestyle, if you haven’t exercised in years, our beginner classes are perfect for you. We specifically focus that class on helping students not only learn the basic foundations of martial arts, but on building basic physical endurance, strength and flexibility. Before you know it, you’ll be looking and feeling fantastic.

Can I try before I sign up?
We always start with a Trial Program. It’s really important not only for you to be able to make sure our program will be beneficial, but also for us to be sure we can appropriately meet your goals.
Because this introductory time is so important, and because it’s mandatory for all new students, spaces in our trial program are often very limited. So if you want a space, please be sure to sign up for one! If there are no spaces, we’ll put you on the waiting list.