Lesson 3 (Self Control)

Self Control is being able to control your thoughts and actions. Self Control is by far one of the hardest traits to learn as a black belt. Many times our actions are based on our emotions and feelings. To control ones self is to control and maintain proper actions spite our feelings and emotions. A black belt must learn self control due to the nature of the techniques that you will be learning. These techniques are hurt others when used without self control. This is not the reason of our training.

Here is the curriculum for Advanced lesson 3 (Self Control)

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