Lesson 2 (Self Esteem)
Self Esteem is the believe and understanding the value of ones self. There are many things in our world that will tell you your value. As a black belt in training your value is not based on what other think of you or what others say. Your value is based on what you believe your value to be. Self Esteem is the understanding that you have so much to offer others and to our world. Each of of us was created to add value to others and to ourselves.